Virtual Training

Our Virtual Training Program

With our virtual training option, you’ll get the perfect blend of expert guidance and flexible autonomy. We’ll develop a personalized program tailored to help you fine-tune your performance. And whether you decide to schedule live virtual sessions to train together or you prefer to train independently on your own time, your progress will be aided by a Doctor of Physical Therapy, not a technician or assistant.

Virtual training is a great option for:

Athletes who want to train from the comfort of their own home

Traveling athletes who need to train while out of state or on the road

Independent athletes who prefer to train on their own time and at their own pace

Our Virtual Programs

The Movement Clinic provides a number of different custom virtual training programs for athletes of all kinds. Our core virtual training programs are:

Sport-Specific Training

Sport-Specific Training

Strength
Training

Strength
Training

Hypertrophy
Training

Hypertrophy
Training

Power
Training

Power
Training

Start Building Your Program

Ready to get started? Fill out the contact form below and we’ll be in touch!